A true partner on your path to growth

Learn more about my background, how I think about my practice and why I’m committed to your success.

How I can help

Meeting you where you are with authentic, actionable guidance

I pride myself on being an entry point to working on yourself, no matter who you are, and a trusted partner on your path, no matter where it may lead. With a safe space, active listening and expert support, I will help you gain clarity and make lasting progress.

Whether you’re struggling with anxiety or depression; looking to change behaviors, increase confidence and self-love; or facing conflict in your relationship, I’m here to help you find your way.

My Background

I’m a professionally certified coach and educator with over 10 years of experience

10+ years of experience

Since 2010, I’ve worked with folks from many different walks of life – doctors, tradesmen, stay-at-home parents, organizers, professional athletes, executives, and couples identifying with many relationships styles and sexual and gender orientations.

Professional Certified Coach

I graduated with my CPCC from the Co-Active Training Institute (formerly the Coaches Training Institute) and have earned a PCC from the International Coach Federation.

Masters of Psychology

I have an MA in Integral Psychology, a Leadership Development certificate, a Sex Education certification, and am in the middle of my NARM Practitioner training for trauma-informed coaching.

What I believe

Everyone deserves access to high quality education and care

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After graduating coaching school, I decided that accessibility—in terms of financial feasibility, creating a sense of safety, and educating to empower—would be core to my practice.

I’ve committed to this by always working on a sliding scale and offering affordable group classes. Additionally, my coaching is comprised of understandable guidance + actionable practices, to provide relief in the moment and set you up for future success.

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